This dairy free avocado dressing uses fresh herbs, olive oil, lemon, and vinegar. And it comes in for the win! Just add it all to a blender and pour in a jar. Tastes delicious on salads, sweet potatoes, and even with black beans.

Recipe for Avocado Dressing

RATING

5 from 8 votes

DIFFICULTY / TIME

Easy / 5 minutes

POSTED ON

July 15, 2020

SOCIAL

Ever want a salad but feel bored or not satisfied with your options? I know the feeling. At times, I can gravitate to the same few vinaigrettes and feel uninspired with the meal in front of me. This can lead me to look for something else or overeat. However we can all be chefs and it doesn’t need to take much effort or planning ahead.

Say hello to this recipe for avocado dressing. It’s easy, filling, and exciting. And the freshness level is through the roof. It is a good change up to our typical go to dressings. Because a salad needs to be substantial and the dressing is where it’s at!

Recipe for Avocado Dressing Ingredients

How to Make this Avocado Dressing Recipe

You’re going to love this recipe for avocado dressing because it comes together in just 5 minutes. Simply chop your onion and parsley, juice a lemon and then add it all to your blender.

Recipe for Avocado Dressing

Then pour into a small jar with a lid and serve as is. Enjoy on top of salads or use as a dip with sweet potatoes. It is so versatile and great for a quick lunch or dinner.

Recipe for Avocado Dressing

One day you can pair it with chopped veggies and the next day you pair with a bed of salad leaves, chopped sweet potatoes, bell peppers, and black beans. The options are endless.

Recipe for Avocado Dressing

More Easy Salad Ideas

If you’re looking for another flavorful salad dressing, check out my chimichurri dressing. It’s another herb based dressing that will spice up any veggies.

Recipe for Avocado Dressing

5 from 8 votes
This dairy free avocado dressing uses fresh herbs, olive oil, lemon, and vinegar. And the freshness level is through the roof! Just add it all to a blender and pour in a jar. Tastes delicious on salads, sweet potatoes, and even with black beans.
GUIDE
Course Salad
Cuisine healthy
Servings 8 (14 ounces, 1 3/4 cup)
Prep Time 5 minutes
Cook Time 0 minutes
Total Time 5 minutes
INGREDIENTS

Ingredients

  • 1 1/2 avocados
  • 1/4 cup extra virgin olive oil
  • 1/3 cup water
  • 3/4 cup packed fresh basil leaves
  • 1/4 cup fresh parsley chopped
  • 1/2 cup onions chopped
  • 1 garlic clove minced or pressed
  • 1 lemon juiced
  • 2 tablespoon apple cider vinegar
  • 1 teaspoon salt
INSTRUCTIONS

Instructions

  • In a blender, add avocado, olive oil, water, basil, parsley, onions, garlic, lemon juice, apple cider vinegar, and salt. Blend until creamy.
NOTES

Notes

Feel free to add more or less lemon juice and salt to this recipe for avocado dressing. Taste test and adjust to your preference.
You may want to add more water to achieve your desired consistency.
NUTRITION FACTS
Calories: 130calCarbohydrates: 6gProtein: 1gFat: 12gSaturated Fat: 2gSodium: 296mgPotassium: 233mgFiber: 3gSugar: 1gVitamin A: 332IUVitamin C: 15mgCalcium: 17mgIron: 1mg
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2 Comments

  1. Rory August 19, 2020 at 6:36 am - Reply

    I get so bored with salads, so thanks for this new recipe Em! It’s creamy and filling. I went with your recommendation and added black beans to my salad bowl. My roomie even loved this dressing too.

    • Emily August 19, 2020 at 8:10 am - Reply

      Thanks for sharing this Rory! I’m glad you and your roomie enjoyed this recipe. Creamy avocados whether in dressings or guac make me so happy.

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