Ever find yourself going back to the same recipe and meals? The ones that feel comfortable and are easy to make.
That was me too. Not that long ago I feared trying new foods. I preferred a bag of frozen edamame and called that my dinner. Not exactly healthy but it was a relief to know exactly how many calories were in a bag. I thought I couldn’t overeat it, so the simpler the better.
Yet I still found myself binging at night. And trying to hide this habit from others.
It wasn’t until I started adding in foods and recipes that I actually enjoyed that I started feeling better about myself. And my friends this healthy sweet potato recipe makes for an ideal side or even enjoyed on its own. It’s comforting and filling.
It only takes 30 minutes to make with almost all of the time spent letting the sweet potatoes roast. You can enjoy getting other things done in the kitchen or relaxing until you hear your oven timer ding.