In this fruit salad for breakfast, I added in chopped mangos, strawberries, and blueberries. You can add in any fruit that you have on hand. A little trick when thinking about a dish is to noticing the colors and when you can add in a pop of color.
You can see in this fruit salad for breakfast the mangoes bring in a beautiful yellow, strawberries a vibrant red, and blueberries a soothing blue. Our dish is vibrant. When we have something that is inspiring to eat, we too can begin to feel inspired about our lives.
Overtime, we can feel and say: I’m worthy of good food. I deserve food that I enjoy. I deserve good meals.
When we start treating ourselves with love and respect and allowing ourselves food we love, we start showing up in different ways. It can impact our lives from beating our eating struggles to getting the new job we want to finding a partner to feeling more fulfilled in our lives.
We can do all of that when we start small TODAY.
Let’s keep it simple my friends. Grab some coconut yogurt, granola, and chopped fruit. Add it all to a bowl and voila!! Enjoy my friends.