Learning how to practice self-love is easier said then done. Because we sometimes have those thoughts of not being good enough or smart enough. We have the tendency to beat ourselves about it, instead of showing some kindness. Whether you are just starting out practicing self-love or haven’t started yet, this is an important topic for all of us.




May 6, 2020


Tired of hating on our bodies and beating ourselves up? Looking to show ourselves a little more love and kindness?

You’ve come to the right place my friend. In this video, I’ll share 3 self-love tips that can change our relationship with food and ourselves.

You are already brilliant and shining bright. As always, don’t forget to let me know what you think of this video and what self-love tip you’ll try first.

Sending you love!

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