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A Step Forward

If you’re tired of binging, feeling bloated, and starting again tomorrow…then it’s time to take this new path.

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  • 60 days from now, in total control of your food choices and your life

  • You watch as your shape, skin, and energy undergo a lasting transformation

  • Your body, your health, and your family thank you

Say goodbye to someday and hello to A Step Forward

No more “I’ll do it someday” or starting a program and not sticking with it.

A Step Forward was designed to discover why you binge, how to stop for good, and achieve significant progress in 60 days.

You’re not failing. The diet and weight loss industry is failing you…

For decades, they’ve taught us that dieting is just what we do – restrict, count calories, and label food as good or bad.

This way of thinking gives power to the food and number on the scale. And controls our emotional and physical lives leading us to become sick, overweight, and frustrated.

If you’re tired of this insane approach, you’re in the right place.

Join today & get a special 1-on-1 call with Em!

Discover how to empower yourself for a healthier more fulfilling lifestyle

A Step Forward

  • Breakthrough System to gain total food freedom (Value: $2997)

  • A Step Forward Course: 8 core training modules (Value: $2997)

  • 8 Group Calls to help you build massive self-confidence (Value: $1997)

  • Personal text messages from Em to keep you accountable (Value: $2997)

  • Plus a 1-on-1 check-In call with Em to uncover any hidden obstacles and take the right customized action (Value $1897)


You’ve tried almost everything, and I want to do all I can to help.

  • Meditation resources to stay calm no matter what life throws (Priceless)

TOTAL VALUE: $12,885

Today: 3 Payments of $433 USD

30-Day Money-Back Guarantee

I want to take away any risk and anxiety. I have a 90% client success rate.

I’ve meticulously created this course and updated it over several years of working with hundreds of people.

If you’ve given the course an honest go and haven’t made the shift you’re looking for, message me.

Get Started Now!

3 payments of $433 USD

Join Now!

Sounds Too Good…

I get it. Overcoming binge and emotional eating is f*cking hard.

You’ve tried everything: therapy, meal plans, overeaters anonymous, nutritionists, diets. It doesn’t work.

It’s not your fault.

Because often the people giving advice haven’t struggled with food. And their program doesn’t fit into your life.

When we work together, I break things down into small pieces.

Overcoming this is possible.

But You’re Not Sure…

Maybe you’ll wait a month or two

Maybe you need more willpower and motivation

Maybe you give what you’ve tried in the past one more go

But where has that gotten you?

The truth is the people who take action with me, reprogram their minds to find total food freedom.

If You Don’t Take Action…

Do you want to be here in a year with the same thoughts about your body and food?

“Ughhh, why did you do that again? What the h*ll were you thinking?”

The cookies or pizza seem good at the moment. But they don’t fill the void.

You’re left with disappointment and guilt.

What’s It Worth To…

  • Take a step forward

  • Eat a snack or meal and stop when you’re satisfied (instead of eating it all)

  • Pass down healthy habits around food to your kids or future kids

  • Go to bed fulfilled and wake up with energy

We start on January 16, so join now. There is limited space.

You Are Not Alone

Gena Beard

“I said for so long that I should do this or that to the point where my family said you’ll never change.

Then, Emily showed up and helped me believe in myself. I lost 45 lbs since I started working with Emily. I fell back in love with my husband. I inspired my two sisters to get healthy.”

“Emily made it easy for me to prioritize and take action without ever feeling overwhelmed. I used to tell myself that I should work out for an hour which would never happen. 

Thanks to Emily, I have more time-management skills, regular gratitude practice, and workout consistently for 10 minutes.”

Isabella Neri

“There is no comparison between Emily’s approach and therapy. Emily teaches you a process that continues every day with her guiding you on this path towards change.

I’m practicing what she teaches – slowing down, taking time to reflect, and improving my sleep habits.”


Janet Tremblay

Get Started Now!

Choose the option that works best for you.


3 monthly payments of

$433 USD

  • Full A Step Forward Course

  • 8 weekly group calls with Em to build massive confidence

  • Access to the videos and content anywhere, anytime

  • Personal text messages from Em to keep you accountable

  • BONUS: 1-on-1 check-in call with Em

Join Now!

Limited Time Offer

3 monthly payments of

$733 USD

  • Full A Step Forward Course

  • 8 weekly 1-on-1 calls with Em to build massive confidence

  • Access to the videos and content anywhere, anytime

  • Personal text messages from Em to keep you accountable

  • BONUS: 1-on-1 extra check-in call with Em