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Veggie Burger Easy Recipe

Veggie Burger Easy Recipe
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4.93 from 13 votes
This easy veggie burger recipe is a crowd pleaser, flavorful, and seriously satisfying. It comes together in just 25 minutes with only 5 minutes of prep. Throw the ingredients in a blender and then form into patties. You’ll feel good about what you eat.
GUIDE
Course Main Course
Cuisine healthy
Servings 4 burgers
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
INGREDIENTS

Ingredients

  • 1 15 ounce canned black beans or 3/4 cup dried black beans (when cooked makes 1 1/2 cup cooked black beans) rinsed and drained
  • 1/4 cup onion diced
  • 1/4 cup fresh cilantro / coriander
  • 2 garlic cloves minced or pressed
  • 2 teaspoon coco aminos or soy sauce
  • 1/2 teaspoon salt optional
  • 1/4 teaspoon ground black pepper
  • 1/2 cup oat flour
  • 1 egg

Sauce

  • 1/4 cup mayonnaise I used vegan mayo
  • 1 teaspoon Sriracha sauce
  • 1 teaspoon lime juice

For Serving (optional)

INSTRUCTIONS

Instructions

  • In a blender, place black beans, onion, cilantro, garlic, coco aminos / soy sauce, salt, pepper, oat flour, and egg. Blend and pause to check on the mixture. You want a mixed consistency but you want some of the black beans for texture.
  • Remove from the blender and place in a bowl. Set aside for 15 minutes.
  • Line a plate with parchment paper. Form burger mixture into 4 patties. Set burgers on parchment lined plate.
  • In a skillet with little oil, place your veggie burger patties and flip to cook both sides.
  • For Sriracha aioli, mix the Sriracha, vegan mayonnaise, and lime juice together.
  • Serve burger as is or on a toasted bun with toppings. Leftover burgers will keep 5 days in the fridge.
NOTES

Notes

You can make your own oat flour by adding oats to a blender and blending to a fine flour consistency.
If you’re looking for a vegan option, you can substitute with a flax egg - one tablespoon ground flaxseed and 3 tablespoons water.
 
NUTRITION FACTS
Calories: 261cal • Carbohydrates: 28g • Protein: 10g • Fat: 12g • Saturated Fat: 2g • Cholesterol: 41mg • Sodium: 474mg • Potassium: 314mg • Fiber: 7g • Sugar: 1g • Vitamin A: 127IU • Vitamin C: 3mg • Calcium: 35mg • Iron: 2mg
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