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Recipe of Mango Smoothie

5 from 5 votes
This mango smoothie is a burst of healthy goodness and sunshine to start your morning. Mangoes are excellent for our eyes, gut, and skin. Not to mention oozing with fresh juicy goodness. The natural sweetness of the mangoes help hide that we've added greens to this smoothie.
GUIDE
Course Breakfast
Cuisine healthy
Servings 2 bowls
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
INGREDIENTS

Ingredients

  • 4 frozen bananas
  • 1 cup mangoes
  • 1 cup spinach
  • 1/2 cup coconut yogurt can use any plant based yogurt
  • 1 cup unsweetened almond milk
INSTRUCTIONS

Instructions

  • Blend ingredients together until you create a smooth texture. Add a natural sweetener, if needed. I love to use medjool dates.
  • Top your smoothie with fresh fruit, shredded coconut, or any toppings you desire.
NOTES

Notes

If you use frozen bananas and frozen mangoes, let your fruit thaw out for 5 minutes. You may also need to pause and stir your smoothie to make sure everything gets blended thoroughly.
You can add a tablespoon of chia or hemp seeds for more protein. Mitch loves the extra protein as he eats smoothies after a quick morning workout!
NUTRITION FACTS
Calories: 320calCarbohydrates: 70gProtein: 5gFat: 6gSaturated Fat: 3gTrans Fat: 1gSodium: 188mgPotassium: 1067mgFiber: 9gSugar: 41gVitamin A: 2450IUVitamin C: 55mgCalcium: 186mgIron: 1mg
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