These oatmeal peanut butter balls are simple to make and a great change to your typical go to food. Made in just 15 minutes and can be enjoyed anytime.

Peanut Butter Balls Oatmeal

RATING

5 from 4 votes

DIFFICULTY / TIME

Easy / 15 minutes

POSTED ON

September 29, 2021

SOCIAL

The thought of eating snacks can feel hard for many of us. What should you eat? What’s actually in the fridge? Perhaps you can find yourself grazing over so many foods that you don’t even realize or enjoy what you’re eating.

Ahhh then you can feel guilty for not sticking to your plan. You find yourself saying you just need more willpower and motivation. So you don’t keep many snacks or food that you really enjoy in your home.

That’s where these simple oatmeal peanut butter balls are a brilliant addition. They are bite sized and you can take them on the go.

Peanut Butter Balls Oatmeal Ingredients

INGREDIENTS

Using wholesome ingredients can help empower you to feel good about the food you eat. With most energy balls, you’ll notice they are made with oats. Oats are reasonably priced and great for digestion.

The peanut butter is what helps hold the energy balls together. The honey or maple syrup gives the oatmeal peanut butter balls just the right amount of sweetness. The cocoa / cacao powder provides the delicious chocolatey flavor.

More Easy Snack Ideas

If you like these oatmeal peanut butter balls, you’ll love my peanut butter energy balls made with just 5 ingredients.

Peanut Butter Balls Oatmeal

5 from 4 votes
These oatmeal peanut butter balls are simple to make and a great change to your typical go to food. Made in just 15 minutes and can be enjoyed anytime.
GUIDE
Course Snack
Cuisine healthy
Servings 16
Prep Time 15 minutes
Cook Time 0 minutes
Total Time 15 minutes
INGREDIENTS

Ingredients

  • 1 cup rolled oats
  • 1/2 cup shredded coconut flakes
  • 1/2 cup chocolate chips
  • 1/4 cup cacao or cocoa powder
  • 1 cup peanut butter
  • 1 teaspoon vanilla extract
  • 3 teaspoon honey or maple syrup
  • 1/2 teaspoon salt (omit if not needed)
INSTRUCTIONS

Instructions

  • Add all the ingredients to a food processor or blender and pulse. The mixture should be combined but not overly processed.
  • Form balls with your hands.
  • Place in the fridge for 15-30 minutes to enhance the flavors.
NOTES
NUTRITION FACTS
Calories: 169calCarbohydrates: 13gProtein: 5gFat: 12gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gTrans Fat: 1gCholesterol: 1mgSodium: 152mgPotassium: 160mgFiber: 3gSugar: 6gVitamin A: 13IUVitamin C: 1mgCalcium: 19mgIron: 1mg
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2 Comments

  1. Kay October 25, 2021 at 5:14 am - Reply

    These are great for college because they are easy to make and customizable!

    • Emily Nick October 25, 2021 at 7:26 am - Reply

      Thanks for sharing this Kay! So awesome to hear. Much love to you :)

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