Hey I get it
Are you tired of yo-yo dieting, binge eating, or thinking about food 24/7?
You’ve tried everything under the sun. You’ve logged your food, avoided sugar and carbs, and even drank green juice.
But then, just one cookie can make everything fall apart. It’s like your brain switches off, and you can’t stop eating.
So you say f*ck it and swear this is the last time.
But the problem is this happens again and again. It’s frustrating and you wonder how you even got to this point.
Trust me, I understand. I’ve been there.
Picture this: I just moved to Bali and was building my dream home with my husband. I ate all the “healthy” things during the day. However, at night, when no one was around, I’d sneak to the kitchen and eat. And eat. And eat.
I thought controlling what I ate would help, but the more I tried, the worse it got.
14-Day Love It Or Leave It Guarantee
I’ve created this mini-course after five years of working with hundreds of people.
If it doesn’t get you any closer to stopping emotional eating, message me.
What People Are Saying
Gena
“I said for so long that I should do this or that to the point where my family said you’ll never change.
Then, Emily showed up and helped me believe in myself. I lost 45 lbs since I started working with Emily. I inspired my two sisters to get healthy.”
“Emily made it easy for me to prioritize and take action without ever feeling overwhelmed. I used to tell myself that I should work out for an hour which would never happen.
Thanks to Emily, I have more time-management skills, regular gratitude practice, and workout consistently for 10 minutes.”
Isabella
Jenn
“I felt like Emily came into my life and invited me to keep moving forward. In the past, I never stuck with courses long enough to see if they worked.
Emily was different and said this is how you start small and take this at your own pace. And that was a game-changer.”